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The Prowler Pile was formed on January 29th, 2004 with
the sole purpose of providing a means for Coach Bergland to track the
weekly goals of all current and future Prowlers. All information
is posted to a database that is reviewed weekly to determine the
players shooting, strengthening and stretching progression. The
links listed below the Prowler Pile provide a guideline and workout
plan for all players. There are may things to learn as a player
and these links will attempt to provide the information to encourage
players to make themselves better athletes.
"A Goal that is not written or tracked is very
seldom achieved"
Coach Scott Bergland
Copyright © 2004 [Prowler Hockey]. All rights reserved.
Revised:
12/14/06
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